Chi Sau – is not Fighting

Chi Sau (Sticky Hands) Is a an advanced drill unique to Wing Chun. Chi Sau is not sparring, or fighting. If you want to Spar or fight, put the gloves on and do so. Chi Sau is an advanced drill to develop –

• Forward force
• Stance and structures
• Concepts & applications
• and very importantly, Proprioceptive feelings and movement.

The development of chi sau can then be deployed, instinctively when necessary in Sparring or fighting.